Your Therapy Can Bring Them Joy! How? Spend a few minutes coloring a note card and then send it to a friend.
Coloring is more than free therapy: The benefits of this artful activity include improving fine motor skills (which improves handwriting among other things), stimulating creativity, increasing color awareness, growing patience, recognizing patterns, and reducing stress and anxiety. Coloring is also a great way to experiment with a new media and, of course, it’s great quality time with your children. Coloring is more than cheap therapy, it’s a valuable life habit.